Keeley is a licensed Athletic Trainer, Certified Strength & Conditioning Specialist, Certified Personal Trainer, and Sports Nutrition Coach who believes movement should help you feel more capable and confident doing anything life throws at you. She is located at Me Fitness in Portland, OR.

Keeley specializes in injury evaluation, rehabilitation, strength training, return to sport and performance. She specializes in helping people bridge the gap between rehabilitation and the activities they love. Whether you’re recovering from an injury, returning to sport, building strength, or learning how to exercise with confidence, she takes a whole-person approach to training that meets you where you are. She has experience working with athletes ranging from high school to professional, hyper-mobile humans, pre and postpartum women, and any person looking to get stronger and live better.

Originally from Hawaiʻi, Keeley moved to Oregon in 2019 after earning her degree in Athletic Training from Springfield College in Massachusetts. She has spent the past several years working alongside physical therapists and athletes, working to help every person feel stronger and more confident in their everyday lives.

Her approach is rooted in education, collaboration, and finding the “why” behind movement challenges. She wants you to understand your body, feel confident in what it can do, and have the tools to keep moving for life.

When she’s not coaching, you can usually find Keeley running, hiking, snowboarding, lifting weights, or hanging out with her friends, family, and animals.

Keeley is a licensed Athletic Trainer, Certified Strength & Conditioning Specialist, Certifie... Read More